HomeBabysittingWhat is the easiest form of meditation for beginners to try?
Posted in Babysitting on 13th November 2010

question of sher1206 : What is the easiest form of meditation for beginners trying ?
I’m on the edge of the beginning of meditation. How do you want a clear head and down to get started. What is breathing? Should I just try to “sitting” for a while or is this the same as meditation? Sorry, I’m a baby Buddha and full of questions Best Answer.

response from G. M.
sleep

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